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Author: Editor in Chief

Defense Football Strategy 

Know your Gaps

12/15/200502/01/2018 Editor in Chief 4831 Views Defense, Football Gaps, Gap Defense

Knowing your gaps is crucial to being able to run the football. You can’t really run if you do not

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Flag Football Plays 

Flag Line Release

11/26/200502/01/2018 Editor in Chief 4457 Views Flag Football, Line Release, Pass Play

This play works very well and is not expected. The center snaps the ball, then goes out into a pattern.

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Defense Flag Football 

Flag 7 on 7 Zone Defense

11/15/200509/20/2022 Editor in Chief 20933 Views Defense, Flag Football, Zone, Zone Defense

Defense is the best part about football. Everyone loves offense and wants to be a “star”, but it’s defense that

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Plays 

Wide Receiver Route Tree Patterns

11/15/200509/20/2022 Editor in Chief 16913 Views Offense, Passing Tree, Routes, Wide Receiver

Here are some simple wide receiver patterns. Some people call this the “passing tree” or “passing routes.” Every wide receiver

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Plays 

WR Direct Snap

10/25/200502/01/2018 Editor in Chief 4110 Views Direct Snap, Offense, Trick Play, WR

This play can be used in flag football, backyard football and in organized football. Just add the tightends, runningbacks and

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Health 

Treating pulled hamstrings and groins

10/17/200502/01/2018 Editor in Chief 5795 Views Groin, Hamstring, Injury, Pulled Muscles, Stretching

Pulling a groin or hamstring is a very common sports injury (second to twisted ankle). Everyone who plays sports long

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Backyard Football Football Strategy 

Two Completion Rule bad for Backyard Football

10/17/200502/01/2018 Editor in Chief 5206 Views 2 Completion Rule, Backyard Strategy

The two completion rule awards a first down to the team that completes two forward passes. In order to get

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Backyard Football 

Backyard Football Basics

10/17/200502/01/2018 Editor in Chief 3097 Views

Ever dream of being John Elway, but lacked the size? How else can you emulate your favorite quarterback? Do you

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Backyard Football Football Strategy 

Must have a running game in backyard football

10/17/200502/01/2018 Editor in Chief 4061 Views Offense, Running QB, Rush

Whether you are playing backyard football or organized football, sometimes it’s easy not to see the importance of a running

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Plays 

I Form Option Play

10/15/200509/20/2022 Editor in Chief 4976 Views I Form, Offense, Option, Play

The option play gives you lots of options from the same formation while giving the defense the same look. You

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Flag Football Plays 

Flag Boot Blast

10/09/200502/01/2018 Editor in Chief 4299 Views Flag Football, Running QB

This play can be run as either a fullback (W since it is flag) blast or a QB bootleg. In fact, you

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Defense

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Coaching

  • The Only Flag Pulling Drill You’ll Ever Need!
  • Youth Flag Football Defense Strategy
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  • Three Tight Ends Offensive Formation
More on Coaching

Strategy

  • The Glorious Running Back
  • Urban Meyer’s Spread Option Offense
  • Three Tight Ends Offensive Formation
  • Explaining Urban Meyer to Ohio State fans
  • Why Jim Tressel Sucked
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Health

  • Jillian’s 30 Day Shred beats other DVDs
  • Home Remedies from the NFL
  • Sports Hernia
  • Pain relievers and sports injuries
  • Pre-game and pre-practice meals
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Youth Football

  • How To Absolutely Dominate Youth Flag Football
  • Everyone Plays Everything
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Reviews

  • Jillian’s 30 Day Shred beats other DVDs
  • Powertec’s perfect home gym
  • Panasonics picture perfect plasma television
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