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Jillian’s 30 Day Shred beats other DVDs

10/17/200802/01/2018 Editor in Chief 3939 Views Aerobic, Diet, Eating, Exercise, Fitness, Nutrition, Reviews

It doesn’t matter if you are a coach, a current player, retired player, or a family member of someone involved

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Health 

Home Remedies from the NFL

01/25/200702/01/2018 Editor in Chief 4019 Views Football Health, Football Injury, Health, Injury, NFL

When you take one for the team, here’s what to do Here are some tips from Bubba Tyer, the head

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Health 

Sports Hernia

10/17/200602/01/2018 Editor in Chief 6423 Views Athlete Hernia, Athlete Pubalgia, Footbal Injury, Pubalgia, Sports Hernia

Donovan McNabb, Tom Brady, Ed McCaffrey and so many other football players have all had the “athlete hernia.” Sometimes this

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Health 

Pain relievers and sports injuries

10/17/200602/01/2018 Editor in Chief 4082 Views Health, Pain, Pain Medications, Sports Injury

If you are involved in sports and athletics, it won’t be long before you suffer a sports injury of some

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Health 

Pre-game and pre-practice meals

10/17/200602/01/2018 Editor in Chief 4480 Views Football Eating, Meals, Nutrition, Pre-Game

Every high school and college head coach is wondering what on earth to feed his hungry crew. What should they

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Health 

Avoiding Dehydration

05/17/200602/01/2018 Editor in Chief 2573 Views Dehydration, Nutrition

Playing sports in the summer heat can be very dangerous and may even lead to death. Even when it doesn’t

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Health 

Treating pulled hamstrings and groins

10/17/200502/01/2018 Editor in Chief 5503 Views Groin, Hamstring, Injury, Pulled Muscles, Stretching

Pulling a groin or hamstring is a very common sports injury (second to twisted ankle). Everyone who plays sports long

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Health 

Rotator Cuff Injuries

09/05/200502/01/2018 Editor in Chief 2613 Views Football Injury, Injury, Rehab, Rotator Cuff

Rotator cuff injuries are very common in youth sports and on the college and professional level. Football players are especially

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Health 

Turf Burn Treatment with Tegaderm

02/17/200202/01/2018 Editor in Chief 8582 Views Abrasion, Astroturf, Football Health, Football Injury, Health, Injury, NextField, Turf, Turf Injury, Turfburn

We are very big on turf burn injuries. They can linger, they can be very painful and can cause a

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Health 

Scabs, scratches, abrasions and turfburn injuries

10/17/200102/01/2018 Editor in Chief 5825 Views Abrasion, Scab, Scar, Turf, Turf Injury, Turfburn

  The most common football injuries are not ACL tears, broken collar bones, or concussions. The most common football injury

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Health 

Gatorade or Water

01/17/200002/01/2018 Editor in Chief 2903 Views Gatorade, Hydration, Nutrition, Water

One of the most important questions that we find athletes asking is, “Gatorade or water?” Should I drink sports drinks,

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