Run Play

Plays 

18 Speed

06/15/201502/01/2018 Editor in Chief 7819 Views Offense, Option, Run Play

The QB runs out to the 8 gap as fast as possible, which is outside of the last lineman past

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Plays 

18 Spin

06/26/200602/01/2018 Editor in Chief 5420 Views Offense, Run Play, Spin

Similar to the 18 Speed, except the QB and RB open up in the opposite direction and then ultimately spin

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Plays 

I 24 Fake Blast 4 Circle

02/02/200602/01/2018 Editor in Chief 3110 Views Blast, Fake, Offense, Run, Run Play

The concept behind this play is simple. Line up in the I formation. Start out the play like you are

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Plays 

Pro 28 Sweep

07/15/200502/01/2018 Editor in Chief 5952 Views Offense, Pro Formation, Run Play, Sweep

In the pro-formation, the two running backs line up behind the QB one to each side. The reason this is

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Plays 

I 24 Lead

07/15/200502/01/2018 Editor in Chief 3941 Views Offense, Run Play

This is your simple I-formation run play. The RB (no. 2) follows the FB (no. 4) into the 4 gap.

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Flag Football Plays 

Flag QB Sweep

05/15/200502/01/2018 Editor in Chief 3563 Views Flag Football, Run Play, Running QB, Sweep

Running plays rarely work in flag football. So there is no point to line up with a running back. As

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Plays 

Pro 44 Blast

01/15/200502/01/2018 Editor in Chief 4284 Views Blast, Offense, Pro Formation, Run Play

This is one of the simplest and easiest running plays from the pro formation. This play works well when you

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