Know your Gaps
Knowing your gaps is crucial to being able to run the football. You can’t really run if you do not
Read moreKnowing your gaps is crucial to being able to run the football. You can’t really run if you do not
Read moreThis play works very well and is not expected. The center snaps the ball, then goes out into a pattern.
Read moreDefense is the best part about football. Everyone loves offense and wants to be a “star”, but it’s defense that
Read moreHere are some simple wide receiver patterns. Some people call this the “passing tree” or “passing routes.” Every wide receiver
Read moreThis play can be used in flag football, backyard football and in organized football. Just add the tightends, runningbacks and
Read morePulling a groin or hamstring is a very common sports injury (second to twisted ankle). Everyone who plays sports long
Read moreThe two completion rule awards a first down to the team that completes two forward passes. In order to get
Read moreEver dream of being John Elway, but lacked the size? How else can you emulate your favorite quarterback? Do you
Read moreWhether you are playing backyard football or organized football, sometimes it’s easy not to see the importance of a running
Read moreThe option play gives you lots of options from the same formation while giving the defense the same look. You
Read moreThis play can be run as either a fullback (W since it is flag) blast or a QB bootleg. In fact, you
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