Flag 7 on 7 Man Defense
A lot of readers have been asking about man coverage, hence this explanation. Most flag football is played in a
Read moreA lot of readers have been asking about man coverage, hence this explanation. Most flag football is played in a
Read moreRotator cuff injuries are very common in youth sports and on the college and professional level. Football players are especially
Read moreIn organized football, it’s easy to figure out how far you have to go to pick up ten yards. Everything
Read moreCoaches and players love trick plays. If you are using the I-formation as your main formation, you don’t need to
Read moreIn the pro-formation, the two running backs line up behind the QB one to each side. The reason this is
Read moreThe Qb rolls out to the right. The WRs on that side run a short and deep route to occupy
Read moreA real simple pass play that confuses the zone and man defense. If the defense is in man coverae, the
Read moreRunning plays rarely work in flag football. So there is no point to line up with a running back. As
Read moreThe offense lines up in the pro formation with two split backs. Before this play you should run the Pro
Read moreThis is one of the simplest and easiest running plays from the pro formation. This play works well when you
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